What are the Tips for Taking Care of Your Teeth at Home?
Posted on 11/8/2021 by Dr. Amy Nguyen
Taking good care of your teeth is key to maintaining optimal wellbeing. Even though going to the dentist is important in your efforts to maintain proper dental health, there is much that you can do at home to ensure that your teeth can remain in good shape. At our clinic, the top dentists can give you the best advice and education to take good care of your teeth. They have the experience and know what works, and they are always ready to share this information with you.
Brushing your teeth
This is usually the first step of ensuring that you take good care of your teeth. Brushing your teeth ensures that you remove food particles that can remain after eating. The pasts you use also provide important minerals such as fluoride which can only be beneficial for your teeth. Brushing three times a day, and especially after meals are essential.
The type of brush you use also has a significant role to play. Make sure to use a toothbrush that is not too rigid, as this can hurt your teeth and gums. Using a soft toothbrush can be enough to remove particles from your teeth and also clean your gums effectively.
Regular flossing is also important since it will prevent the build-up of tartar and plaque. If you floss daily, there will be np build-up in between teeth. The build-up of plaque and tartar is usually associated with tooth decay.
Reduce the intake of sugar
Sugar is usually the major cause of tooth decay. This is because when the bacteria in your saliva break down the sugar, they release acids, which end up eating your enamel, leading to tooth decay. Therefore, reducing the intake of sugar can go a long way in ensuring that your teeth remain in the best condition. You can also rinse your mouth after eating sugary foods.
You can visit us at our clinic if you notice a deterioration in dental health. Do not hesitate to give us a call for further information and tips on maintaining your dental health.
About Smile Craft Dental | Dentist Redwood City, CA At Smile Craft Dental, our mission is to enhance the life of every patient that walks through our door. We strive to set the bar for the standard of dental care. Smile Craft Dental, 2531 El Camino Real, Redwood City, CA 94061-3812 ^ 650-880-1269 ^ mysmilecraft.com ^ 11/28/2021 ^ Related Phrases: dentist Redwood City CA ^
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